Growing up, my high school motto was “Knowledge is Power.” That idea has stayed with me throughout my career as a Registered Dietitian.

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After more than 13 years in nutrition and dietetics, I’ve seen how the right information can help people feel more confident about their health and the choices they make every day.

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My goal is to make nutrition information easier to understand, practical to apply, and relevant to real life—especially when navigating chronic kidney disease.